(NaturalHealth365)  Did you know that over 10% of adults aged 20 and above in the United States rely on prescription pain medication every month?  Additionally, more than 12% of women between 15 and 49 use oral contraceptives, with another 10% opting for long-acting reversible contraceptives.

Recent research reveals a concerning connection between the use of certain painkillers alongside hormonal contraceptives, significantly increasing the risk of blood clots.

Why these painkillers, in combination with hormonal contraception, a bad idea

The Danish study sheds light on the increased risk of venous thromboembolism associated with the combined use of NSAIDs (non-steroidal anti-inflammatory drugs) and hormonal contraception.  This heightened risk was particularly notable among women using oral contraceptives containing third/fourth generation progestins, as opposed to progestin-only pills or alternative contraceptive methods like intrauterine devices and implants.

To conduct this groundbreaking research, the scientists meticulously examined national medical records covering two million women aged 15 to 49.  Importantly, these women had no history of fertility treatment, cancer, or blood clots.  The study stands out for its comprehensive approach, leveraging high-quality, linkable national registries.  This study factored in numerous variables, including previous surgeries, diabetes, high blood pressure, age, and educational background, providing valuable insights into how these two classes of drugs interact within the human body.

The study results every woman should be aware of

Out of the two million women included in the study, a total of 8,710 blood clot cases were reported.  When we compare women who used painkillers in combination with hormonal contraception to those who didn’t use painkillers, the blood clot ratio stands at 7.2.  This ratio jumps to 11 when we look at women who used high-risk hormonal contraception.

Breaking it down further, during the initial week of NSAID treatment, the number of blood clots per 100,000 women was 4, which contrasts with women who didn’t undergo this treatment.  In comparison, women who took high-risk hormonal contraception had a rate of 23 blood clots per 100,000 women.

Natural solutions for pain relief

If you’re seeking alternatives to prescription pain medications to alleviate discomfort, there are several natural remedies worth considering.  These options can offer relief without the potential side effects associated with certain medications.  Here are some natural solutions to explore:

1.  Herbal remedies:  Herbal supplements like turmeric, ginger, and Boswellia serrata have anti-inflammatory properties that can help reduce pain and inflammation.

2.  Acupuncture:  This ancient Chinese practice involves inserting thin needles into specific points on the body to stimulate energy flow and alleviate pain.

3.  Physical therapy:  An experienced physical therapist, exercise physiologist or personal trainer can develop a personalized exercise and stretching routine to improve mobility and reduce pain.

4.  Massage therapy:  Massage can help relax muscles, improve circulation, and reduce pain, especially for conditions like chronic back pain.

5.  Meditation and mindfulness:  These practices can effectively manage pain by promoting relaxation and reducing stress, which can exacerbate pain.

6.  Heat and cold therapy:  Applying heat or cold packs to the affected area can help relieve pain and reduce inflammation.

7.  Dietary changes:  A balanced organic diet rich in anti-inflammatory foods such as fruits, vegetables, and omega-3 fatty acids can help manage chronic pain.

8.  Yoga and Tai Chi:  These mind-body practices incorporate gentle movements and deep breathing to reduce pain and improve overall well-being.

9.  Aromatherapy:  Certain essential oils like lavender, peppermint, and eucalyptus can provide pain relief when used in aromatherapy or applied topically.

10.  Chiropractic care:  Chiropractors can manipulate the spine to alleviate pain, especially in cases of back and neck discomfort.

Remember that the effectiveness of these natural remedies may vary from person to person, so it’s essential to consult with a holistic healthcare provider before starting any new pain management approach, especially if you have an underlying medical condition or are currently taking medications.

Sources for this article include:

BMJ.com
CDC.gov
BMJ.com
Studyfinds.com