step count - NaturalHealth365

NEW research reveals optimal daily step count for wellbeing and longevity

by: Patrick Tims, staff writer | August 16, 2023

(NaturalHealth365) According to the Mayo Clinic, the average American walks about 3-4,000 … NEW research reveals optimal daily step count for wellbeing and longevity

All content on this site are the freely-expressed, individual opinions of all those involved. NaturalHealth365.com does not recommend any particular nutritional supplement or treatment option for any medical health condition. We do not intend to replace the need for professional advice in any way. Ultimately, it is up to you to work with a qualified, medical professional and make an informed decision. The information on this site is provided for educational purposes only. Your use of this website constitutes an agreement with our terms and conditions. All trademarks, registered trademarks and servicemarks posted on this website are the property of their respective owners.