sauna benefits - NaturalHealth365

Saunas: The overlooked key to better cardiovascular and mental health

by: Patrick Tims, staff writer | March 6, 2025

(NaturalHealth365) Improving cardiovascular health isn’t always a matter of jumping on the … Saunas: The overlooked key to better cardiovascular and mental health

Sauna bathing LOWERS risk of heart disease, according to scientific research

by: Lori Alton, staff writer | June 21, 2024

(NaturalHealth365) Nearly half of adults in the United States (47%, or 116 … Sauna bathing LOWERS risk of heart disease, according to scientific research

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