sauna - NaturalHealth365

Sauna use drastically decreases risk of Alzheimer’s disease and other forms of dementia

by: Jonathan Landsman | May 23, 2023

(NaturalHealth365) The number of Americans currently living with Alzheimer’s disease exceeds 6.5 … Sauna use drastically decreases risk of Alzheimer’s disease and other forms of dementia

Sauna bathing LOWERS risk of heart disease, according to scientific research

by: Lori Alton, staff writer | May 21, 2023

(NaturalHealth365) Nearly half of adults in the United States (47%, or 116 … Sauna bathing LOWERS risk of heart disease, according to scientific research

Don’t have access to a sauna? Research reveals a SIMPLE way to simulate this “heart healthy” habit

by: Sara Middleton, staff writer | December 11, 2020

(NaturalHealth365) A growing crop of scientific papers continues to reveal the incredible … Don’t have access to a sauna? Research reveals a SIMPLE way to simulate this “heart healthy” habit

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