running - NaturalHealth365

Antidepressants or running shoes: What’s best for your body and mind when depressed or anxious?

by: Patrick Tims, staff writer | October 18, 2023

(NaturalHealth365) It is often said that if scientists found a way to … Antidepressants or running shoes: What’s best for your body and mind when depressed or anxious?

How a minimal amount of running can significantly cut your risk of premature death

by: Sara Middleton, staff writer | February 3, 2020

(NaturalHealth365) Do you only have time in your schedule to run just … How a minimal amount of running can significantly cut your risk of premature death

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