How prolonged inactivity accelerates aging and increases mortality risk
(NaturalHealth365) Most of us understand that refined sugar and smoking are linked … How prolonged inactivity accelerates aging and increases mortality risk
(NaturalHealth365) Most of us understand that refined sugar and smoking are linked … How prolonged inactivity accelerates aging and increases mortality risk
(NaturalHealth365) With the large population of Baby Boomers heading into their “golden … Simple way to IMPROVE brain and heart health, bombshell studies reveal the truth about exercise
(NaturalHealth365) Heart failure – a chronic, progressive disease that develops when the … Making this SIMPLE lifestyle change may slash heart failure risk, new study shows
(NaturalHealth365) Rates of nonalcoholic fatty liver disease (NAFLD) – excessive deposits of … Discover a shockingly simple intervention to support liver health
(NaturalHealth365) Virtually every Baby Boomer can probably recall this recurring parental suggestion: … Exposure to nature promotes psychological well-being in children and offsets excessive computer use
(NaturalHealth365) Researchers have long linked sedentary lifestyles with serious health consequences, yet … Alarming new study links your physical activity levels to the risk of premature death
(NaturalHealth365) This is a wake-up call for all Americans. The latest research, … Exercise positively influences over 4,000 genes and a call to action
(NaturalHealth365) Major depressive disorder (MDD) is prevalent around the world, and depending … Exercise found to significantly reduce depression, new study reveals
(NaturalHealth365) We’re all aware of the importance of regular exercise and physical … Physical activity in the ‘right way’ for just 10 minutes per week reduces your risk of premature death, science reveals
(NaturalHealth365) For many people, having a sedentary lifestyle can be a dangerous … Cut your risk of a heart attack by 50 percent, researchers discover simple solution
(NaturalHealth365) The risk of diabetes, heart disease plus many other chronic health … 88 percent of the population is at risk for developing diabetes, heart disease or other dangerous health conditions, new study reveals
(NaturalHealth365) Researchers have long warned that a trio of factors – obesity, … Physical activity ALERT: 2 weeks of sedentary behavior can trigger diabetic symptoms