night owl - NaturalHealth365

Night owls face greater risk of heart disease and type 2 diabetes

by: News Staff | September 26, 2022

(NaturalHealth365) You may have heard the saying attributed to Benjamin Franklin: “early … Night owls face greater risk of heart disease and type 2 diabetes

Attention, night owls! THIS surprisingly simple hack might lower your risk of depression

by: Sara Middleton, staff writer | June 7, 2021

(NaturalHealth365) Scientific research gives us a nearly unending list of sleep benefits, … Attention, night owls! THIS surprisingly simple hack might lower your risk of depression

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