(NaturalHealth365) Today’s food contains non-food ingredients that your grandmother and great-grandmother wouldn’t … NEW study reveals shocking connection between fast food and mental distress
(NaturalHealth365) Does having plants in your home actually improve indoor air quality? Frequently-cited … Feeling the “lockdown blues?” One simple choice may have a SURPRISING effect on your emotional health
(NaturalHealth365) Most of us can understand firsthand how sleeping for too little … Support your mental health by focusing on THIS aspect of your sleep
(NaturalHealth365) Rates of depression among American adults tripled during COVID-19, according to a … Beware of THESE 6 adverse health effects linked to social media use
(NaturalHealth365) Curious about how to clean your home in the most effective … Tip of the Week: Cleaning up the home can LOWER your stress hormones, which is great for the immune system
(NaturalHealth365) It’s well documented that consuming ample vegetables and fruits can benefit … One simple diet change can IMPROVE mental wellbeing, according to science
(NaturalHealth365) While eating fruits and vegetables, in any form, is beneficial to … Lower the risk of depression by increasing your intake of raw fruits and vegetables
(NaturalHealth365) It’s a topic that has many of her fellow psychiatrists squirming, … Medical doctor gets blacklisted for telling the truth about depression