“Live a little” (longer!) – Extend lifespan with heart-healthy legumes
(NaturalHealth365) Black beans, kidney beans, lentils, chickpeas, and soybeans all share one … “Live a little” (longer!) – Extend lifespan with heart-healthy legumes
Tag Archives: longevity
NEW research reveals a simple way to REDUCE your risk of premature death
(NaturalHealth365) Have you ever had the painful experience of getting out of … NEW research reveals a simple way to REDUCE your risk of premature death
5 lifestyle factors linked to a longer life, by up to 7 years
(NaturalHealth365) Despite what some “gurus” would have you believe, living a healthy … 5 lifestyle factors linked to a longer life, by up to 7 years
Better Aging: Tap into the promise of calorie restriction for a more youthful you
(NaturalHealth365) Fasting and calorie restriction are two methods of self-control used in … Better Aging: Tap into the promise of calorie restriction for a more youthful you
Study shows “immune resilience” may be key to longevity
(NaturalHealth365) Did you know your body’s immune system maintains a detailed record … Study shows “immune resilience” may be key to longevity
Discover a SURPRISING way to increase longevity and prevent disease
(NaturalHealth365) While many of us might shy away from the idea of … Discover a SURPRISING way to increase longevity and prevent disease
Proper nutrient intake promotes longevity, study suggests
(NaturalHealth365) We’ve all heard it’s important to take in enough vitamins, minerals, … Proper nutrient intake promotes longevity, study suggests
Are you eating this “longevity” spice to avoid premature death?
(NaturalHealth365) Chili peppers are well known for their spicy, hot flavor, and … Are you eating this “longevity” spice to avoid premature death?
The powerful health benefits of olive oil
(NaturalHealth365) Having just returned from Italy to soak up some food culture, … The powerful health benefits of olive oil
Magnesium has unique longevity and cancer prevention benefits
(NaturalHealth365) According to the U.S. Center for Disease Control and Prevention (CDC), … Magnesium has unique longevity and cancer prevention benefits
VO2 Max: The underappreciated key to health and longevity
(NaturalHealth365) With 46.2 million Americans – a surprising one out of seven … VO2 Max: The underappreciated key to health and longevity
Eating spicy foods linked to cancer protection and longevity
(NaturalHealth365) You may love spicy foods for their punch of tantalizing, peppery … Eating spicy foods linked to cancer protection and longevity