New study shows “catch-up” sleep may not reverse harmful effects of sleep debt
(NaturalHealth365) Poor sleep impacts everything from your ability to focus to your … New study shows “catch-up” sleep may not reverse harmful effects of sleep debt
Tag Archives: lack of sleep
Sleep disorders and disease risk linked to nighttime electronic usage
(NaturalHealth365) Sleep disorders are affecting millions of people and Western medicine wants … Sleep disorders and disease risk linked to nighttime electronic usage
Stop insomnia: How a lack of sleep can be jeopardizing your health
(NaturalHealth365) According to the American Sleep Association, up to 30 percent of … Stop insomnia: How a lack of sleep can be jeopardizing your health