Spicy food choice offers 5 SURPRISING health benefits
(NaturalHealth365) What is curry? Contrary to popular belief, curry is NOT native … Spicy food choice offers 5 SURPRISING health benefits
Tag Archives: health benefits
This TINY nutrient is essential for promoting a baby’s developing brain – here’s how much pregnant moms should get in their diet
(NaturalHealth365) For about 70 percent of women of childbearing age in the … This TINY nutrient is essential for promoting a baby’s developing brain – here’s how much pregnant moms should get in their diet
Blunt TRUTH: Do NOT get deficient in THIS essential nutrient
(NaturalHealth365) Magnesium is an important mineral that offers some impressive health benefits … Blunt TRUTH: Do NOT get deficient in THIS essential nutrient
Emotional Freedom Technique: Is this “tapping” strategy helpful or not?
(NaturalHealth365) With the growing rates of mental illness in the United States, … Emotional Freedom Technique: Is this “tapping” strategy helpful or not?
Selenium offers at least 4 IMPRESSIVE health benefits – here’s how much you need in your diet
(NaturalHealth365) North Americans are famously deficient in a number of vitamins and … Selenium offers at least 4 IMPRESSIVE health benefits – here’s how much you need in your diet
Are you a mouth breather? Here are the surprising benefits of making the switch to breathing through your nose
(NaturalHealth365) Recently, we’ve all become acutely aware of how important respiratory health … Are you a mouth breather? Here are the surprising benefits of making the switch to breathing through your nose
Have you heard of this superfood? Here are 3 powerful benefits of moringa you need to know
(NaturalHealth365) Moringa oleifera, also called the drumstick tree, horseradish tree, or miracle tree … Have you heard of this superfood? Here are 3 powerful benefits of moringa you need to know
Improve your gut health and immune system with this popular Korean dish
(NaturalHealth365) Never has improving gut health, the immune system, and other aspects … Improve your gut health and immune system with this popular Korean dish
Eating this unusual fruit IMPROVES digestion and reduces cellular stress
(NaturalHealth365) It’s pomegranate season! This colorful and unusual fruit is in season … Eating this unusual fruit IMPROVES digestion and reduces cellular stress
Are mushrooms the ultimate superfood? The answer may surprise you … especially when it comes to getting enough vitamin D
(NaturalHealth365) While certain types of mushrooms can be toxic or even deadly, … Are mushrooms the ultimate superfood? The answer may surprise you … especially when it comes to getting enough vitamin D
4 surprising reasons to eat chickpeas
(NaturalHealth365) Chickpeas, a familiar staple at salad bars, are customarily used to … 4 surprising reasons to eat chickpeas
5 life-changing reasons to start eating beets
(NaturalHealth365) It’s fall, which means autumn-inspired recipes and fall foods are making … 5 life-changing reasons to start eating beets