dietary fiber - NaturalHealth365

Recent research highlights 3 compelling reasons to enjoy eggplant

by: Lori Alton, staff writer | September 10, 2024

(NaturalHealth365) While eggplants are available all year round in supermarkets, they seem … Recent research highlights 3 compelling reasons to enjoy eggplant

Brand-new research suggests high-fiber foods reduce dementia risk

by: Lori Alton, staff writer | April 4, 2022

(NaturalHealth365) With its disabling loss of cognition, judgment, and memory, dementia is … Brand-new research suggests high-fiber foods reduce dementia risk

THIS simple diet change can increase life expectancy by up to 10 years, study suggests

by: Karen Sanders, staff writer | February 12, 2022

(NaturalHealth365) We all know that we are what we eat; it’s knowing … THIS simple diet change can increase life expectancy by up to 10 years, study suggests

The prebiotic fiber inulin offers 3 AMAZING health benefits

by: Lori Alton, staff writer | November 18, 2020

(NaturalHealth365) Probiotics and prebiotics – substances that encourage and nourish the presence … The prebiotic fiber inulin offers 3 AMAZING health benefits

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