ashwagandha - NaturalHealth365

Ashwagandha can significantly improve thyroid health, study reveals

by: Dena Schmidt, staff writer | May 26, 2023

(NaturalHealth365) Don’t accept low thyroid function as a ‘normal’ part of life. … Ashwagandha can significantly improve thyroid health, study reveals

12 science-backed Ayurvedic herbs and spices with POWERFUL health benefits

by: Stephanie Woods | November 28, 2021

(NaturalHealth365) Ayurveda is a traditional system of medicine that originated in India … 12 science-backed Ayurvedic herbs and spices with POWERFUL health benefits

Sleep better and reduce stress with THIS Ayurvedic herb

by: Karen Sanders, staff writer | September 19, 2021

(NaturalHealth365) Given the relentless pace and pressures of modern life, it’s not … Sleep better and reduce stress with THIS Ayurvedic herb

Best herbs and supplements to fight anxiety

by: Lori Alton, staff writer | October 4, 2020

(NaturalHealth365) According to the Anxiety and Depression Association of America, anxiety disorders … Best herbs and supplements to fight anxiety

Ashwagandha linked to BETTER quality sleep and less anxiety

by: Joy Jensen, staff writer | August 19, 2020

(NaturalHealth365) Ashwagandha, a prominent herb in traditional Indian medicine Ayurveda, continues to … Ashwagandha linked to BETTER quality sleep and less anxiety

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