Discover how magnesium helps to support a calm and clear mind
(NaturalHealth365) Are you or someone you love one of the 300+ million … Discover how magnesium helps to support a calm and clear mind
(NaturalHealth365) Are you or someone you love one of the 300+ million … Discover how magnesium helps to support a calm and clear mind
(NaturalHealth365) There has been a growing concern over smartphone usage and the … Smartphone addiction linked to depression and anxiety
(NaturalHealth365) In recent decades, mental health has rightfully taken center stage as … Are toxic chemicals fueling mental health issues in children?
(NaturalHealth365) Have you ever felt that a mother’s experiences during pregnancy could … Prenatal WARNING: How maternal distress can set the stage for childhood behavioral troubles
(NaturalHealth365) According to the Centers for Disease Control and Prevention (CDC), 66 … Transgenerational anxiety linked to artificial sweeteners, NEW study
(NaturalHealth365) For many, the past few years – marked by lockdowns, isolation, … Feeling frazzled? Learn how ashwagandha supports calm mood and clear thinking
(NaturalHealth365) According to the American Psychological Association, children today experience greater levels … Eating THESE foods improves kids’ mental health, new study reveals
(NaturalHealth365) Given the relentless pace and pressures of modern life, it’s not … Sleep better and reduce stress with THIS Ayurvedic herb
(NaturalHealth365) Ashwagandha, a prominent herb in traditional Indian medicine Ayurveda, continues to … Ashwagandha linked to BETTER quality sleep and less anxiety
(NaturalHealth365) Ecotherapy. Nature therapy. Green exercise. Tree hugging. Yes, being active in natural spaces … A 10-Minute Walk in Nature Reduces Stress, Anxiety, and Depression
(NaturalHealth365) According to recent statistics from the U.S. Centers for Disease Control … LOWER anxiety and the risk of depression by consuming curcumin, evidence reveals
(NaturalHealth365) Stressed out? Bummed out? You are definitely not alone! According to the World … How St. John’s wort helps relieve depression