(NaturalHealth365) Why do most people fail to achieve their stated New Year’s resolutions? Because “resolutions” are just a fancy term for dreams. And, dreams without action remain just that – unrealized dreams.

Today, on the NaturalHealth365 Podcast, you’ll learn what it takes to achieve just about anything you want in life. Want to lose weight? Great, you can do it! Looking for that #1 spot on your high school tennis team? Great, you can do it!

This is no exaggeration and the stories you’re about to hear will prove it to you. (no matter who you are) …

Our guest, James Ketchell is a serial adventurer, motivational speaker and Scouting ambassador. On February 1, 2014, James became the first and only person (to date) to have rowed across the Atlantic Ocean, successfully summited Mount Everest and cycled 18,000 miles around the world. In other words, James knows a thing or two about reaching goals and achieving massive success.

Links related to the show:

1. For more information about James Ketchell’s adventure in a ‘pedal boat’ – visit: PedalTheOcean.co.uk

2. To learn more about James Ketchell and all his projects – visit: JamesKetchell.net

3. Subscribe to the NaturalHealth365 newsletter to receive our FREE shows, lots of great health gifts + the latest news and information on natural health solutions.

A special message for ambitious people: Listen carefully to what’s inside of you

I’ve coached many kids (and adults) and helped them to reach their health / fitness goals. And, over the years, my biggest message to everyone is fairly simple.

No matter what your situation – you must know that you can achieve anything – if you simply put your mind to it, stay focused and never let up. And, although you may not believe me, that may be the problem – a lack of belief or commitment within yourself.

Not having enough money, talent or the ‘right genes’ are just excuses.  So, if you’re looking to look weight, improve your athletic performance or any other area of your life – I strongly suggest you listen to this program – right away – with one warning: Be prepared to feel inspired and take massive action.

Program highlights include:

• Lessons learned from taking risks in life
• Why goals are important – but, more importantly, how to overcome the predictable obstacles
• The BIGGEST mistake to avoid in reaching your goals
• The best way to look at FEAR
• A special message for anyone looking to achieve success in life

Editor’s note: Planning this show for months, I think this is “essential listening” for anyone looking to achieve great things in life. The insights are simple, direct and extremely important to understand as you strive to obtain what you want in life. Enjoy the show!

Food & Nutrition

 

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Natural Health 365 is a premium source of trending and popular health-related news, science, testimony & research articles on the most up to date and relevant natural health information. The Food & Nutrition articles found herein are meant to inform and advise our site visitors on eating healthy, nutritious foods and safely using supplements and vitamins to achieve optimal health.

Join thousands of daily visitors staying informed and involved on Natural Health 365! We seek out scientific solutions with proven results and it is our mission to keep you informed! Articles range in topic from the cancer fighting qualities of Olive Oil, to the remarkably high concentration of anti-oxidants found in blueberries, to how to make your own almond milk, to a nutritional comparison of organic vs conventional produce, to an analysis of the health benefits of tree nuts. You can find all of the Food News Articles here

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Artichokes, Olive Oil, Almond Milk, Blueberries

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Fresh Organic Produce Fights Cancer, Susan G. Komen on Organic Foods, Hemp Seeds for Inflammation, Pau D’Arco For Improved Immunity

In addition to exploring health benefits of certain foods, vitamins and supplements, we also aim to connect healthy eating and balanced consumption of dietary supplements to long-lasting health and adding healthy, happy years to your life. For example, did you know that eating Granny Smith Apples on a regular basis can reduce your chance of building up unhealthy gut yeast? Or that ingesting ground hemp seeds can significantly reduce inflammation throughout the body? Perhaps you didn’t know that Fresh Organic Produce has been found to have higher concentrations of key, cancer-fighting anti-oxidants and vitamins than conventional produce? You can find all of that information and more right here on Natural Health 365.

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