Is your dishwasher detergent harming your gut?
(NaturalHealth365) Not too many years ago, dishwashers were considered a luxury item, and most American homemakers in the 1950s diligently washed dishes by hand. The transition to dishwashers becoming a household staple didn’t occur until the 1970s.
While dishwashers undoubtedly offer convenience, a recent study in The Journal of Allergy and Clinical Immunology reveals a potential downside – they may adversely affect the gut. This discovery raises concerns, particularly given the associations between gut issues and various health problems such as Crohn’s disease, Celiac disease, thyroid disorders, multiple sclerosis, type 1 diabetes, rheumatoid arthritis, and more.
Toxic trails: Dishwasher detergent residue may contribute to stomach woes
Have you ever considered that the seemingly innocuous residue on your dishes might be a culprit behind stomach issues? The study above sheds light on a concerning revelation: dishwasher detergent, particularly in the form of dried rinse agent residue, can compromise the gut lining, contributing to gastrointestinal problems.
The secret culprit in many commercial rinse agents is alcohol ethoxylated. This substance, when ingested, wreaks havoc on the stomach’s intestinal epithelium, leading to potential health concerns. Shockingly, some modern dishwashers struggle to completely eliminate alcohol ethoxylate from dishes and utensils, raising questions about the unseen impact on our digestive health.
Extending the scope of the study to everyday life
Diving into the intricacies of the study’s methodology unveils a meticulous approach to evaluating its credibility. The research team replicated real-world conditions by diluting dishwasher rinse agents and detergents to match the amounts typically found on dry dishes. Employing advanced biomolecular methods, they scrutinized the impact of these cleaning solutions, revealing a dose-dependent effect where elevated rinse doses eradicated cells while lower levels allowed for permeation. A closer examination delved into the genetic and protein aspects of cellular signaling, pointing to inflammation triggers.
It’s important to note that the study was focused mainly on commercial dishwashers, primarily those used in restaurants. However, considering the prevalence of dining out or ordering takeout, the implications extend to everyday life. Additionally, there’s the intriguing prospect of similar risks in household dishwashers. As research unfolds, the scientific community promises to unravel more about the threats posed by seemingly harmless dishwasher detergents.
Safer suds: Craft your own DIY dishwasher detergent for gut-friendly cleaning
While there’s no absolute certainty that your dishwasher detergent poses a threat to your gut, it’s wise to err on the side of caution. Opt for a do-it-yourself solution using a mix of borax, salt, and lemon juice – an alternative that rivals store-bought options in dish-cleaning prowess.
Looking for more ideas? Here are five more DIY and natural alternatives:
Vinegar and baking soda:
- Whisk together equal parts baking soda and water to form a paste.
- Apply this paste to the dishwasher’s interior, focusing on seals and hidden corners.
- Run a short cycle with a cup of white vinegar on the top rack for a thorough cleanse.
Lemon and salt:
- Sprinkle a cup of salt onto the dishwasher’s bottom.
- Place halved lemons on the top rack.
- Run a regular cycle to harness the natural cleaning power of citrus and salt.
Essential oils:
- Mix a few drops of mild castile soap with antibacterial essential oils like tea tree or eucalyptus.
- Apply this blend to a damp sponge and wipe down the dishwasher’s interior.
- Run a short cycle without dishes for a refreshing finish.
Citrus peel infusion:
- Save citrus peels from lemons or oranges.
- Submerge the peels in a jar filled with white vinegar and let it sit for a week.
- Strain the liquid and use this citrus-infused vinegar as a natural rinse aid.
DIY dishwasher tablets:
- Combine equal parts washing soda and borax with a few drops of your favorite essential oil.
- Shape the mixture into tablets and let them dry.
- Toss one tablet into the dishwasher before each cycle for a homemade touch.
If you prefer ready-made options, explore Environmental Working Group (EWG) verified products for peace of mind. Visit the EWG website for clean, safe, and consumer-friendly cleaning alternatives.
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