WRONG idea: Eating healthy “most of the time” for brain health, new study warns
(NaturalHealth365) Many people try to follow a healthy diet like the Mediterranean … WRONG idea: Eating healthy “most of the time” for brain health, new study warns
(NaturalHealth365) Many people try to follow a healthy diet like the Mediterranean … WRONG idea: Eating healthy “most of the time” for brain health, new study warns
(NaturalHealth365) According to the American Cancer Society, prostate cancer is the second … GREAT news for men: Eating THIS way slows prostate cancer progression
(NaturalHealth365) Insomnia, difficulty in falling or staying asleep, is a common – … Fix your sleep troubles by improving your gut microbiome
(NaturalHealth365) Beta-carotene is the compound in carrots that give them their brilliant … This important enzyme is key to unlock carrots’ full potential
(NaturalHealth365) It’s pomegranate season! This colorful and unusual fruit is in season … Eating this unusual fruit IMPROVES digestion and reduces cellular stress
(NaturalHealth365) While certain types of mushrooms can be toxic or even deadly, … Are mushrooms the ultimate superfood? The answer may surprise you … especially when it comes to getting enough vitamin D
(NaturalHealth365) Resveratrol – a compound that acts as an antioxidant and that’s … Improve your blood sugar level with this natural compound
(NaturalHealth365) According to the National Institutes of Health (NIH), approximately 4.6 percent … Feeling hopeless about your underactive thyroid? These two nutrients may help, study suggests
(NaturalHealth365) Microplastic pollution is everywhere. Just how ubiquitous are the tiny plastic … Health ALERT: “Bad news” for seafood lovers about microplastics
(NaturalHealth365) According to U.S. Centers for Disease Control and Prevention (CDC) estimates, … Blood sugar help: Research reveals MULTIPLE benefits of garlic for diabetics
(NaturalHealth365) Iron deficiency anemia: this condition, which affects about 5 million Americans, … Anemia ALERT: The surprising connection between dairy consumption and iron deficiency
(NaturalHealth365) Ask anyone who has attempted to clean up their diet in … Alarming NEW study: Eating this “perfect” food INCREASES the risk of breast cancer?