5 POWERFUL reasons to include this fermented beverage in your diet for 2021
(NaturalHealth365) If you think kefir is only a trendy fringe health food, maybe … 5 POWERFUL reasons to include this fermented beverage in your diet for 2021
Category Archives: Nutrition News
Improve your gut health by eating just one of THIS fruit a day
(NaturalHealth365) Over the past few years, we’ve continually learned more about the … Improve your gut health by eating just one of THIS fruit a day
Studies link THESE 3 mineral imbalances to ADHD in children
(NaturalHealth365) You’re told your child has attention deficit hyperactivity disorder (ADHD). While … Studies link THESE 3 mineral imbalances to ADHD in children
WRONG idea: Eating healthy “most of the time” for brain health, new study warns
(NaturalHealth365) Many people try to follow a healthy diet like the Mediterranean … WRONG idea: Eating healthy “most of the time” for brain health, new study warns
GREAT news for men: Eating THIS way slows prostate cancer progression
(NaturalHealth365) According to the American Cancer Society, prostate cancer is the second … GREAT news for men: Eating THIS way slows prostate cancer progression
Fix your sleep troubles by improving your gut microbiome
(NaturalHealth365) Insomnia, difficulty in falling or staying asleep, is a common – … Fix your sleep troubles by improving your gut microbiome
This important enzyme is key to unlock carrots’ full potential
(NaturalHealth365) Beta-carotene is the compound in carrots that give them their brilliant … This important enzyme is key to unlock carrots’ full potential
Eating this unusual fruit IMPROVES digestion and reduces cellular stress
(NaturalHealth365) It’s pomegranate season! This colorful and unusual fruit is in season … Eating this unusual fruit IMPROVES digestion and reduces cellular stress
Are mushrooms the ultimate superfood? The answer may surprise you … especially when it comes to getting enough vitamin D
(NaturalHealth365) While certain types of mushrooms can be toxic or even deadly, … Are mushrooms the ultimate superfood? The answer may surprise you … especially when it comes to getting enough vitamin D
Improve your blood sugar level with this natural compound
(NaturalHealth365) Resveratrol – a compound that acts as an antioxidant and that’s … Improve your blood sugar level with this natural compound
Feeling hopeless about your underactive thyroid? These two nutrients may help, study suggests
(NaturalHealth365) According to the National Institutes of Health (NIH), approximately 4.6 percent … Feeling hopeless about your underactive thyroid? These two nutrients may help, study suggests
Health ALERT: “Bad news” for seafood lovers about microplastics
(NaturalHealth365) Microplastic pollution is everywhere. Just how ubiquitous are the tiny plastic … Health ALERT: “Bad news” for seafood lovers about microplastics