(NaturalHealth365) While most fitness enthusiasts reach for cheap (toxic) protein powders and … Ancient golden spice outperforms modern recovery supplements, new study confirms
(NaturalHealth365) The aging process is inevitable for all of us. However, there … Too little exercise accelerates biological aging and shortens telomeres
(NaturalHealth365) A new clinical trial shows cutting back on sitting time reduces … Less sitting cuts blood pressure in seniors, new research suggests
(NaturalHealth365) A new study published in the British Journal of Sports Medicine … Staying active can outsmart cancer progression and lower mortality, large-scale study suggests
(NaturalHealth365) Count to three. That’s how long it takes for someone in … Slash your risk of dementia by up to 40% with THIS science-backed approach
(NaturalHealth365) It’s hard to argue with anyone who says exercise is good … How much you exercise reveals a surprising truth about your future health, research says
(NaturalHealth365) Most of us understand that refined sugar and smoking are linked … How prolonged inactivity accelerates aging and increases mortality risk
(NaturalHealth365) It’s safe to say that most American adults need to exercise … Cancer patients benefit GREATLY from the right type of exercise, new research reveals
(NaturalHealth365) Nonalcoholic fatty liver disease (NAFLD) affects over 30 percent of the … Reduce your risk of cirrhosis and fatty liver with this effective natural solution
(NaturalHealth365) Have you ever had the painful experience of getting out of … NEW research reveals a simple way to REDUCE your risk of premature death
(NaturalHealth365) Despite what some “gurus” would have you believe, living a healthy … 5 lifestyle factors linked to a longer life, by up to 7 years
(NaturalHealth365) In our increasingly sedentary world, where automation and digital entertainment often … Midlife action step: How exercise can turn back the clock on inactivity