10 warning signs of a food allergy in children and adults
(NaturalHealth365) Food allergy is on the rise – in a big way. … 10 warning signs of a food allergy in children and adults
Author Archives: Sara Middleton, staff writer
Support your mental health by focusing on THIS aspect of your sleep
(NaturalHealth365) Most of us can understand firsthand how sleeping for too little … Support your mental health by focusing on THIS aspect of your sleep
GREAT news: Improving gut health enhances wellbeing in more ways than you think
(NaturalHealth365) Having a healthy gut goes far beyond ensuring you have bowel … GREAT news: Improving gut health enhances wellbeing in more ways than you think
Beware of THESE 6 adverse health effects linked to social media use
(NaturalHealth365) Rates of depression among American adults tripled during COVID-19, according to a … Beware of THESE 6 adverse health effects linked to social media use
5 POWERFUL reasons to include this fermented beverage in your diet for 2021
(NaturalHealth365) If you think kefir is only a trendy fringe health food, maybe … 5 POWERFUL reasons to include this fermented beverage in your diet for 2021
Aggressive lockdowns do more harm than good, NEW Stanford study warns
(NaturalHealth365) The mandatory COVID lockdowns, business closures, and stay-at-home orders implemented in … Aggressive lockdowns do more harm than good, NEW Stanford study warns
COMPELLING evidence shines light on all-natural way to boost your mood
(NaturalHealth365) There may not be one single best exercise for depression, but … COMPELLING evidence shines light on all-natural way to boost your mood
Want to build a robust immune system? Even 20 minutes of exercise can help
(NaturalHealth365) As many people have noticed over the past year, government and … Want to build a robust immune system? Even 20 minutes of exercise can help
Eating this unusual fruit IMPROVES digestion and reduces cellular stress
(NaturalHealth365) It’s pomegranate season! This colorful and unusual fruit is in season … Eating this unusual fruit IMPROVES digestion and reduces cellular stress
6 signs that your gut health is in jeopardy, especially in kids
(NaturalHealth365) The human gut famously called the “forgotten organ,” is becoming increasingly … 6 signs that your gut health is in jeopardy, especially in kids
Are mushrooms the ultimate superfood? The answer may surprise you … especially when it comes to getting enough vitamin D
(NaturalHealth365) While certain types of mushrooms can be toxic or even deadly, … Are mushrooms the ultimate superfood? The answer may surprise you … especially when it comes to getting enough vitamin D
1 in 4 pregnancy loss linked to poor paternal health, new study finds
(NaturalHealth365) It might surprise you to hear, but estimates suggest about half … 1 in 4 pregnancy loss linked to poor paternal health, new study finds