Protect your brain and heart: Why you should be eating MORE anthocyanins
(NaturalHealth365) According to recent estimates, over 5.8 million Americans are currently living … Protect your brain and heart: Why you should be eating MORE anthocyanins
Author Archives: Lori Alton, staff writer
The real “Happy Meals” – study shows healthy diet helps boost mood
(NaturalHealth365) Are “fast foods” really a “fast track” to depression? For too … The real “Happy Meals” – study shows healthy diet helps boost mood
Discover how B complex vitamins promote healthy skin, hair and fingernails
(NaturalHealth365) While radiant skin, thick, shiny hair and perfect fingernails are inherently … Discover how B complex vitamins promote healthy skin, hair and fingernails
Daily serving of this “eggs-cellent” food can protect your heart, study suggests
(NaturalHealth365) Over the past 40 years, the egg has gone from being … Daily serving of this “eggs-cellent” food can protect your heart, study suggests
Discover 4 surprising natural substances to keep your gums healthy
(NaturalHealth365) When a person is identified as having “deep pockets,” the connotation … Discover 4 surprising natural substances to keep your gums healthy
Commonly prescribed statin drug increases risk of type 2 diabetes
(NaturalHealth365) Statin use is at an all-time high in the United States, … Commonly prescribed statin drug increases risk of type 2 diabetes
Create BETTER blood circulation with these 3 nutrients
(NaturalHealth365) Over the course of an average lifetime, the human heart beats … Create BETTER blood circulation with these 3 nutrients
Promote digestive health and regularity with THESE 3 foods
(NaturalHealth365) Although it’s nobody’s idea of a great conversation starter, the fact … Promote digestive health and regularity with THESE 3 foods
“Rev up” naturally with herbs for energy and mental focus
(NaturalHealth365) Whether we call it exhaustion, burnout, tiredness, or fatigue, most of … “Rev up” naturally with herbs for energy and mental focus
Banish tension headaches with time-honored remedies
(NaturalHealth365) Stress seems to be built into our daily lives, whether created … Banish tension headaches with time-honored remedies
Choline helps to preserve healthy cognitive function, new study shows
(NaturalHealth365) The fact that more and more people are living longer lives … Choline helps to preserve healthy cognitive function, new study shows
Olive oil shown to slash risk of cardiovascular disease
(NaturalHealth365) It’s no secret that diet choices play a major role in … Olive oil shown to slash risk of cardiovascular disease