(NaturalHealth365)  Thyroid disease impacts an estimated 200 million individuals across the globe.  Moreover, it is estimated that 40% of the global population is at risk for iodine deficiency, which threatens the production of thyroid hormones necessary for optimal health.

Recent research conducted at Mount Sinai makes the thyroid public health crisis even more problematic and ominous.  As published in eBioMedicine, researchers identified a concerning link between exposure to PFAS and thyroid cancer.  PFAS are nearly ubiquitous “forever chemicals” in consumer products.

Silent threat: Exposure to forever chemicals DRASTICALLY increases risk of thyroid cancer

Per- and polyfluoroalkyl substances, commonly referred to as PFAS, have seen a rising prevalence in our post-industrial era.  These synthetic compounds have made their way into our environment, contaminating the air, water, and soil.  Moreover, their stubborn chemical structure, characterized by the strong bond between carbon and fluorine atoms, makes them resistant to timely degradation.  The persistence of these so-called “forever chemicals” in various consumer products such as fabrics, clothing, and cookware is a growing concern.  Initially introduced in the 1940s, PFAS has become nearly ubiquitous, particularly in densely populated urban areas and locations where consumer goods are manufactured.

Researchers from Mount Sinai Hospital delved into the connection between PFAS exposure and thyroid cancer by scrutinizing data from a medical records biobank known as BioMe.  Their study involved 88 individuals diagnosed with thyroid cancer, with plasma samples collected either at the time of diagnosis or before.  To establish a comparison, an additional 88 individuals without cancer but sharing similar demographic characteristics with the cancer-afflicted group were included.  The analysis focused on eight specific PFAS chemicals present in the participants’ blood, revealing a troubling 56% increase in the risk of thyroid cancer associated with PFAS exposure.

The research team conducted a follow-up analysis, narrowing it down to a subgroup of 31 individuals.  These patients had a minimum of one year between their enrollment in BioMe and their thyroid cancer diagnosis.  The rationale behind selecting this specific group was to explore the potential impact of the time gap between exposure to PFAS “forever chemicals” and the actual diagnosis of thyroid cancer.

Natural remedies for optimal thyroid health

Take a proactive approach and safeguard your thyroid health naturally.  If you’re cutting back on seafood and meat, be aware that you may be at risk of insufficient iodine.  You can balance your iodine levels by introducing an iodine supplement, eating more sea vegetables like kombu or other animal-based proteins, ensuring your thyroid hormones are produced adequately.

Probiotics can be a valuable ally in supporting thyroid health, although some have yet to explore the benefits of these helpful bacteria.  Probiotics foster a thriving gut microbiota, which, in turn, enhances thyroid function.  Physical activity also encourages the thyroid gland to generate the essential hormones to regulate metabolism.  Exercise aids in converting stored fat into energy, motivating your thyroid gland into action.

Even stress can have a significant impact on your thyroid health.  Stress can elevate cortisol levels produced by the adrenal glands, disrupting metabolic activity and reducing thyroid T4 and T3 hormone levels.  Prioritize your well-being by getting around 8 hours of sleep each night, engaging in regular physical activity, practicing meditation, and dedicating at least 20 minutes daily to relaxation away from electronic screens.  Make stress reduction a consistent part of your routine, and your thyroid gland will thank you for the effort.

Editor’s note: Find out how to naturally restore thyroid and adrenal function without the need for toxic interventions, own the Thyroid and Adrenal Health Docu-Class created by NaturalHealth365 Programs.

Sources for this article include:

Thelancet.com
Sciencedaily.com
Thelancet.com